The SLS Dash 5k Supports SLS Community in our mission of providing essential resources for Neurodivergent adults to thrive

This race is an opportunity for runners of all abilities to compete, champion fitness for neurodivergent adults with support as needed, and have fun together! The route weaves through the future home of SLS Community, nestled below the beautiful rolling hills stretching from Mount Kessler.

Routes

  • 5K Course Map

    • 3.1 miles with chip timing system
    • 9:00 start time
  • Fun Run

    • 1 mile with chip timing system.
    • 9:00 AM start time (immediately after 5K)
    • Run, jog, walk, or roll! This course is fully wheelchair accessible.
Download MAP

Route Video

Sponsors

Workout Plan

To help you feel confident and prepared on race day, we encourage all participants to follow our 5K workout plan designed with every fitness level in mind. Whether you’re running, walking, or doing a bit of both, this plan will guide you step by step as you build endurance and strength in support of neurodivergent adults. By training together with purpose, every mile becomes more meaningful—so let’s lace up, get moving, and make every step count!

SLS Dash Past Events

5k for neurodiversity

Check out race results, event videos, photo highlights, and our incredible sponsors from past events!

In loving memory of Ashton McCombs III, co-founder of SLS Community and avid runner.

Ashton P. McCombs III (1957 - 2021)