Event Date

SLS DASH 5k for neurodiversity
Presented by buffalo builders

Super Hero/Halloween themed!
"Dash Like a Hero": All racers & volunteers are encouraged to wear their favorite superhero outfit (or any family-friendly repurposed Halloween costume) to keep the festivities going.

2025 RACE RESULTS

The SLS Dash 5k Supports SLS Community in our mission of providing essential resources for Neurodivergent adults to thrive

Runners of all abilities are invited to compete, celebrate community, support inclusive fitness opportunities for neurodivergent individuals, and have fun!

The route weaves through the future home of SLS Community, nestled below the beautiful rolling hills stretching from Mount Kessler at "Mile Zero" of the Razorback Greenway.

RouteMerchSponsorshipsWorkout planGallery
Download Flyer

Routes

  • 5K Course Map

    • 3.1 miles with chip timing system
    • 9:00 start time: adaptive mobility  start, followed by run start
    • Run, jog, walk, or roll! This course is fully wheelchair accessible.

  • Fun Run

    • 1 mile with chip timing system.
    • ~9:10 AM start time (immediately after 5K)
    • Run, jog, walk, or roll! This course is fully wheelchair accessible.
Download MAP

Route Video

Sponsors

Workout Plan

To help you feel confident and prepared on race day, we encourage all participants to follow our 5K workout plan designed with every fitness level in mind. Whether you’re running, walking, or doing a bit of both, this plan will guide you step by step as you build endurance and strength in support of neurodivergent adults. By training together with purpose, every mile becomes more meaningful—so let’s lace up, get moving, and make every step count!
DOWNLOAD WORKOUT PLAN

SLS Dash Past Events

5k for neurodiversity

Check out race results, event videos, photo highlights, and our incredible sponsors from past events!
2025 race
2023 Race
2022 race

In loving memory of Ashton McCombs III, co-founder of SLS Community and avid runner.

Ashton P. McCombs III (1957 - 2021)